I couldn't sleep last night. I just couldn't sleep through the whole night, so I've been awake for yesterday, last night, and today. I'm about to go to sleep, but what should I do? I'm super tired and I took Nyquil.
Also, I'm very afraid of a monster from Amnesia. I think of it in my house, chasing me around. What should I do about that? That's probably part of it. I also feel anxious/nervous that I won't be able to sleep. Last night I kept thinking: "Crudcrudcrud, you HAVE to go to sleep!!!" and I couldn't plain relax. Help, please?What should I do about my sleeping problem?
You should see a doctor or a psychiatrist. For the mean time try to talk to someone like friends,parents,or someone you trust most. It is not a normal to have that kind of problem. Maybe you are just stressed at work or some what depressed. Know your problem and your self at least so you can cope up in the events that is happening to you right now.What should I do about my sleeping problem?
Well I'd sleep on it and resolve it in the morning.
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